My qualifications include: Diploma in Adlerian Counselling and Psychotherapy;
Diploma in Cognitive Behavioural Therapy;
VTCT Level 3 in Reflexology with a Specialist Diploma in Maternity Reflexology;
Diploma in Indian Head, Back, Neck and Shoulder Massage (with Facial Acupressure);
Diploma in Professional Studies in Midwifery (RM);
BS(c) Community Practitioner - Health Visiting Specialism (HV)
BS(c) Psychology .
Life can be stressful and challenging, whereby there are times when we need to share our troubles and times that we need to 'switch off' and relax.
Counselling/Psychotherapy is helpful if you need to explore your thoughts; feel heard and not alone.
If we hold onto our feelings/emotions, there is a possibility that this could lead to psychological difficulties, such as stress; anxiety and depression.
I am able to listen to your concerns in a safe; confidential space and help you to identity behaviour patterns so that interpretations can be made of how you view world
(through exploring early memories from a young age or dreams).
I adopt an integrative approach (including CBT) and am a registered member of the BACP - which means I work within a safe, ethical framework.
The therapeutic treatments I offer, provide relaxation while balancing the mind and body. I use a confidential health questionnaire to assess individual needs in order to improve your health and well-being.
You could experience complete relaxation in the comfort of your home!